Gratitude, Healing, Health, Inspiration, Life, Lifestyle, Mindfulness, Thankfulness, Wellness, Work
Many of us end our day emotionally drained. We feel the negative effects when we’re sucked into office politics, or being cut-off by a reckless driver on the road. There are three simple steps to overcoming stressful situations: STEP ONE: BREATHE Before...
Business, Finances, Lifestyle, Productivity, Work
Want to simplify your life? Like every other major change, you’ll have to start small. While we don’t have a way of adding more hours to the day, there are plenty of little ways to automate your daily tasks and create the illusion that you have added more hours to...
Communications, Friendship, Health, Inspiration, Life, Lifestyle, Productivity, Relationships, Work
Many times people are unhappy with their work situation or circle of friends. We spend much of our time listening to others complaining about their boss, their spouse or the latest TV news story. If we’re spending most of our time around negativity it will drain...
Career, Lifestyle, Mindfulness, Productivity, Work
We used to be taught to do as much as you can all at once as fast as you can. Thus multitasking was born and hailed as the most productive way to be efficient. Now, however, studies have shown that multitasking is actually bad for you and does the opposite of making...