Gratitude, Healing, Health, Inspiration, Life, Lifestyle, Mindfulness, Thankfulness, Wellness, Work
Many of us end our day emotionally drained. We feel the negative effects when we’re sucked into office politics, or being cut-off by a reckless driver on the road. There are three simple steps to overcoming stressful situations: STEP ONE: BREATHE Before...
Community, Gratitude, Healing, Inspiration, Life, Lifestyle, Mindfulness, Motivation
Positive affirmations are simple one liner’s that you repeat throughout your day to encourage and uplift, promote personal growth, or simply keep you focused on the good. I have the power to create change. Happiness is my birthright. I embrace happiness as my...
Gratitude, Healing, Health, Life, Lifestyle, Mindfulness, Spirituality, Wellness
Being grateful for who you are when you’re stuck in self-sabotage seems counterproductive only until you realize that beating yourself up doesn’t do you any good either. It might seem strange to some, but let’s take a look at how gratitude can help you kick the...
Communications, Inspiration, journal, Life, Lifestyle
One of the greatest myths is that you have to wait for inspiration to find you. When you look throughout history, the greatest artists and inventors didn’t wait for inspiration, they created it. Lucky for you, this is super simple to do. Let’s check it out. 1. Do the...
Communications, Healing, Health, Life, Mindfulness, Peace, Wellness
From “Hello” to “I love you,” a simple word or phrase can change someone’s day or even their life. What we don’t always consider is that the words we tell ourselves are just as important as the ones we tell others. That’s where affirmations come in. What are...
Abundance, Life, Lifestyle
Most of us wish we had a bit more abundance in our lives. Wonderfully enough there is a simple way to get there, through more gratitude. Being grateful is easy, and the benefits are fantastic. We live in a vibrational universe that adheres to the law of attraction and...
