appreciation, benefits, Community, Gratitude, Mindfulness, Productivity, Thankfulness
If you have ever volunteered, you know it makes you feel good, but why? Let’s dig a little deeper into the wealth of benefits that volunteering brings and see how we can grow our gratitude quotient by offering up a few hours each month. Volunteering is a Good Reminder...
appreciation, benefits, Healing, Health, Hope, Love, Mindfulness, Wellness
You are what you eat, which is why you would pick up a firm, crisp apple, but a bruised, rotted one, no way. Translate that to thought. Why do we continue to consume negative, fearful, anxious thoughts, when positive, uplifting, and gracious ones also exist? It’s not...
benefits, Gratitude, Healing, Health, Mindfulness, Wellness
What’s on Your Mind? Let’s take a moment to check what’s on your mind. What are you thinking about right now? How about in the hours leading up to reading this article? Have you been thinking about things that have gone well or not so well? Or maybe things that need...