How to Stop Self-Sabotage and Give In to Gratitude

Being grateful for who you are when you’re stuck in self-sabotage seems counterproductive only until you realize that beating yourself up doesn’t do you any good either. It might seem strange to some, but let’s take a look at how gratitude can help you kick the...

3 Ways to Jump Start Inspiration

One of the greatest myths is that you have to wait for inspiration to find you. When you look throughout history, the greatest artists and inventors didn’t wait for inspiration, they created it. Lucky for you, this is super simple to do. Let’s check it out. 1. Do the...

3 Habits To Boost Your Positive Mood

It doesn’t take much to change your day. While bad traffic or a coffee spill on your shirt can get things off to a bad start, there are quite a few small things you can do to turn your day around and boost your mood. Let’s look at three of them. 1. Breathe The last...

Reclaiming Your Happiness and Positivity: The Power of Affirmations

From “Hello” to “I love you,” a simple word or phrase can change someone’s day or even their life. What we don’t always consider is that the words we tell ourselves are just as important as the ones we tell others. That’s where affirmations come in.  What are...