3 Simple Steps to Overcoming Stressful Situations

Many of us end our day emotionally drained. We feel the negative effects when we’re sucked into office politics, or being cut-off by a reckless driver on the road.
There are three simple steps to overcoming stressful situations:

6 Positive Affirmations For Continued Growth In 2018

Positive affirmations are simple one liner's that you repeat throughout your day to encourage and uplift, promote personal growth, or simply keep you focused on the good. I have the power to create change. Happiness is my birthright. I embrace happiness as my set...

A Few Undeniable Benefits of Expressing Gratitude

“Gratitude is like potting soil for miracles and for the soul.”  Krakowski

3 Ways Creativity Can Help You Make Positive Change

No matter how much you might think you are not, everyone is at least a little creative.